Varieties of Pickles

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Fermented pickles are a good source of probiotics. Probiotics protect your gut microbiome, or the bacteria in your gut, Peart says. “Having healthy gut bacteria can minimize symptoms of an irritable bowel. And it can help us digest food and absorb nutrients.

Pickle has been found helpful for boosting immunity. Consuming pickles in safe quantities help the body in receiving the right levels of nutrients for keeping the body healthy. Mango also contains essential nutrients like B vitamins, copper, folate (vitamin B-9), and Vitamin E which are very effective immunity boosters.

Team FreGanN – Fresh & Natural offers range of pure and healthy Variety of Pickles using natural herbs and spices which has health benefits.

Varieties of Pickles

Mango Pickle

This vibrant and tangy condiment, is a beloved staple in Indian cuisine and beyond. If these are eaten in optimal quantity this can be a source of probiotics, vitamin and minerals

The spices used in mango pickle like turmeric, ginger, etc are known to have anti-inflammatory and immune-boosting properties which can help in improving appetite, digestion and immune system.

Green Chilli Pickle

Green chilli pickle, a fiery dance on the tongue, a burst of sunshine in every bite, and a beloved condiment in many cultures.

Apart from being a spicy condiment, this pickle is full of vitamins like vitamin C and vitamin A which are an essential part for boosting the immune system and maintaining a healthy vision. This is also helpful for weight management, digestion issues, maintaining blood sugar and many more!

Red Chilli Pickle

Red chilli pickle, a ruby sun on your tongue, a whisper of smoke and sun-drenched chilies, and a beloved condiment in cultures across the globe. This is cherished for its bold and spicy flavour, making it a favourite among those who enjoy adding an extra punch to their meals.

This pickle is known for being rich in antioxidants, provides various vitamins, helps to control diabetes, assists weight loss and many more.

Mixed Pickle

This is a delightful and versatile condiment that combines the tanginess of fruits with the earthiness of vegetables and the bold spices offering a symphony of tastes and aromas in every spoonful

This particular pickle is rich in probiotics and antioxidants that can aid in digestion and gut health. Along with this it is also a good source of various vitamins like vitamin A, C and K and minerals like calcium, iron, potassium.

Amla Pickle

Amla is valued for its numerous health benefits and is a common ingredient in traditional Indian Ayurvedic medicine

Amla pickle, also known as gooseberry pickle is a tangy and vibrant condiment with a surprising depth of flavour and potential health benefits.

Few of the health benefits of this pickle are that it has anti-diabetic properties, reduces heart related issues, rich in vitamin C, A, B complex and various other minerals